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Good — SOUTHWEST CHUNKY GUACAMOLE, SOUTHWEST

Dips & Salsa Good Foods Group, LLC Branded
106 Calories
3.0g Protein
12.1g Carbs
7.6g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 12.1g 53%
Fat 7.6g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 424 MG 18%

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Digital Economy Enterprises — BEER KISSED, CARAMEL SAUCE 504 10.7g 57.1g 32.1g Digital Economy Enterprises — BEER KISSED, CARAMEL SAUCE, RASPBERRY LAMBIC, RASPBERRY LAMBIC 504 10.7g 57.1g 32.1g Comfy House — OLE GUACAMOLE ORGANIC AVOCADO SPREAD, OLE GUACAMOLE 267 3.3g 6.7g 11.7g Cousins — HUMMUS, ROASTED RED PEPPERS 321 10.7g 21.4g 25g Cousins — MUTABAL GANUSH AUTHENTIC MEDITERRANEAN DIP 143 3.6g 10.7g 10.7g RICH AND CREAMY EDAMAME HUMMUS 214 7.1g 10.7g 16.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SOUTHWEST CHUNKY GUACAMOLE, SOUTHWEST

SOUTHWEST CHUNKY GUACAMOLE, SOUTHWEST is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 12.1g of carbohydrates, and 7.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADOS, ROASTED CORN, BLACK BEANS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, TOMATILLOS, JALAPENO PEPPERS, ROASTED POBLANO PEPPERS, CILANTRO, SEA SALT, LIME JUICE, GARLIC, BLACK PEPPER.

Dietary Information

SOUTHWEST CHUNKY GUACAMOLE, SOUTHWEST is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SOUTHWEST CHUNKY GUACAMOLE, SOUTHWEST gets 11% of its calories from protein, 46% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Good — SOUTHWEST CHUNKY GUACAMOLE, SOUTHWEST

See how Good — SOUTHWEST CHUNKY GUACAMOLE, SOUTHWEST compares to other foods in terms of nutrition:

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