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Cousins, HUMMUS, ROASTED RED PEPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About HUMMUS, ROASTED RED PEPPERS
Jericho Roasted Red Pepper Hummus from Cousins Foods LLC is a chickpea-based dip with tahini, roasted red pepper, olive oil, and roasted garlic. Each 28g serving provides 321 calories, 10.71g protein, 21.43g carbs, 25g fat, and 7.1g fiber, a high-fiber plant-based dip.
Ingredients
CHICK PEAS, TAHINA (SESAME PASTE), WATER, ROASTED RED PEPPER, SOYBEAN AND/OR CANOLA OIL, OLIVE OIL, ROASTED GARLIC, SALT, CITRIC ACID, GARLIC POWDER, LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS, SEASONING AND SPICES.
Dietary Information
HUMMUS, ROASTED RED PEPPERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUMMUS, ROASTED RED PEPPERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, HUMMUS, ROASTED RED PEPPERS gets 13% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cousins, HUMMUS, ROASTED RED PEPPERS
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