Cousins, HUMMUS, ROASTED RED PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About HUMMUS, ROASTED RED PEPPERS
Jericho Roasted Red Pepper Hummus from Cousins Foods LLC is a chickpea-based dip with tahini, roasted red pepper, olive oil, and roasted garlic. Each 28g serving provides 321 calories, 10.71g protein, 21.43g carbs, 25g fat, and 7.1g fiber, a high-fiber plant-based dip.
Ingredients
CHICK PEAS, TAHINA (SESAME PASTE), WATER, ROASTED RED PEPPER, SOYBEAN AND/OR CANOLA OIL, OLIVE OIL, ROASTED GARLIC, SALT, CITRIC ACID, GARLIC POWDER, LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS, SEASONING AND SPICES.
Dietary Information
HUMMUS, ROASTED RED PEPPERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUMMUS, ROASTED RED PEPPERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, HUMMUS, ROASTED RED PEPPERS gets 13% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cousins, HUMMUS, ROASTED RED PEPPERS
See how Cousins, HUMMUS, ROASTED RED PEPPERS compares to other foods in terms of nutrition:
- Cousins, HUMMUS, ROASTED RED PEPPERS vs Resource Dynamics, KIERAN'S, JALAPENO CRAB DIP
- Cousins, HUMMUS, ROASTED RED PEPPERS vs Resource Dynamics, KIERAN'S, CRAB RANGOON DIP
- Cousins, HUMMUS, ROASTED RED PEPPERS vs Sahara Cuisine, WHOLE FOODS MARKET, ORIGINAL HUMMUS
- Cousins, HUMMUS, ROASTED RED PEPPERS vs Sahara Cuisine, WHOLE FOODS MARKET, ROASTED EGGPLANT
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.