Know what is on your plate.
Wal-Mart, MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD
Mild fresh garden salsa from Marketside, Walmart's fresh food private label. Per 100g the product provides 36 calories, no protein or fat, and 7.14g carbohydrates. Diced tomatoes seasoned with tomato juice, salt, sugar, and a blend of dehydrated onion, celery, and garlic form the primary base. Fresh onion, green bell pepper, jalapeno pepper, cilantro, and lime juice add brightness and body. Vinegar and citric acid provide acidity for preservation and balance. Cumin adds a subtle earthy note consistent with a Southwest-style garden salsa. At the mild heat level, the jalapeno is present but controlled, making this appropriate for broad palates and everyday use as a dip with chips or as a topping for eggs, tacos, and grilled proteins.
Ingredients
TOMATOES WITH SEASONING (TOMATOES, TOMATO JUICE, SUGAR, SALT, SEASONING [DEHYDRATED ONION, CITRIC ACID, DEHYDRATED CELERY, DEHYDRATED GARLIC], JALAPENO PEPPER, VINEGAR, CALCIUM CHLORIDE), ONION, CILANTRO, VINEGAR, GREEN BELL PEPPER, SALT, LIME JUICE, SUGAR, CUMIN, JALAPENO PEPPER, GARLIC, CITRIC ACID.
Dietary Information
MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD
See how Wal-Mart, MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD compares to other foods in terms of nutrition:
- Wal-Mart, MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD vs Hormel, CHI-CHI'S, FIESTA GARDEN STYLE BLACK BEAN & CORN SALSA
- Wal-Mart, MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD vs Yucatan Foods LP, GUACAMOLE, SPICY
- Wal-Mart, MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD vs Wal-Mart, RANCH DIP, RANCH
- Wal-Mart, MARKETSIDE, FRESH GARDEN SALSA, MILD, MILD vs Aldi, GREEK YOGURT DIP, FRENCH ONION
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.