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Food Town, SOUTHWEST BEANS, CHILE VERDE

Canned & Bottled Beans Food Town Stores Inc. Branded
92 Calories
6.2g Protein
16.9g Carbs
0.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.8g 14%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 26%
Carbs 16.9g 72%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 354 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Supervalu, GRILL STYLE BEANS 123 4.6g 26.2g 0.4g La Costena, PINTO BEANS 69 4.6g 13.1g 0g Kirby, BLACK BEANS 86 4.8g 13.8g 1.4g Empac San Marcos, SAN MARCOS, EMSANMAR, REFRIED BLACK BEANS 94 5.5g 14.1g 2.3g Conservas La Costena S.A, WHOLE PINTO BEANS 75 4.2g 12.5g 0.4g Food Town, COUNTRY STYLE BAKED BEANS 131 5.4g 26.2g 0.8g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SOUTHWEST BEANS, CHILE VERDE

Food Lion Southwest Chile Verde Beans contain 92 calories per 130g serving with 6.15g of protein, 16.92g of carbs, 3.8g of fiber, and just 0.38g of fat. Made from navy beans, vinegar, chile seasoning, lime juice, green bell pepper, and jalapeno, they are a high-fiber, low-fat seasoned canned bean.

Ingredients

PREPARED NAVY BEANS, WATER, VINEGAR, SEASONING (SPICES, DEHYDRATED ONION, ONION POWDER, DEHYDRATED GARLIC, DEHYDRATED LEMON PEEL), SALT, SUGAR, LIME JUICE CONCENTRATE, GREEN BELL PEPPER, JALAPENO.

Dietary Information

SOUTHWEST BEANS, CHILE VERDE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, SOUTHWEST BEANS, CHILE VERDE gets 27% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Food Town, SOUTHWEST BEANS, CHILE VERDE

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