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Goya, TRADITIONAL REFRIED PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (20% DV).
About TRADITIONAL REFRIED PINTO BEANS
Goya Traditional Refried Pinto Beans deliver 86 calories per 128g serving with 3.91g of protein, 11.72g of carbs, and 3.1g of fiber. Made from pinto beans, onions, canola oil, garlic, and paprika, this canned bean side is a good source of fiber at a modest calorie count.
Ingredients
PINTO BEANS, WATER ,ONIONS, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER AND PAPRIKA.
Dietary Information
TRADITIONAL REFRIED PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL REFRIED PINTO BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, TRADITIONAL REFRIED PINTO BEANS gets 18% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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