Hannaford Bros — DARK RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About DARK RED KIDNEY BEANS
Hannaford Dark Red Kidney Beans are a canned convenience option for adding hearty legumes to meals without soaking dried beans. A 130g serving provides 85 calories, 5.38g of protein, 14.62g of carbs, and 4.6g of fiber, with no fat. They are a reliable source of plant protein and dietary fiber, well suited for chili, bean salads, and rice dishes. Rinse before use to reduce sodium from the added salt and preservatives.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, AND CALCIUM CHLORIDE, DISODIUM EDTA ADDED AS A PRESERVATIVE.
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK RED KIDNEY BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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