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Big Y, PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Big Y Pinto Beans are canned cooked pintos in salted water with calcium chloride for firmness and EDTA to keep the color bright. Fiber is solid, protein is plant-based and meaningful, fat is essentially absent. Pintos are one of the most versatile dried beans, and the canned version makes them accessible without soaking or long cooking. Rinsing removes most of the sodium before adding them to soups, stews, rice dishes, or refried beans.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, PINTO BEANS
See how Big Y, PINTO BEANS compares to other foods in terms of nutrition:
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- Big Y, PINTO BEANS vs INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A, DUCAL, REFRIED BLACK BEANS
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