Crocus Entertainment, LARGE FAVA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About LARGE FAVA BEANS
Ziyad Large Fava Beans by Crocus Entertainment Inc. are canned whole fava beans prepared with water and salt, preserved with disodium EDTA. Per 100g they provide 115 calories, 7.7g protein, 19.2g carbs, 0.8g fat, and 7.7g fiber. Fava beans are a traditional staple in Middle Eastern and Mediterranean cooking, used in dishes such as ful medames, soups, and stews. The high fiber content and plant-based protein make them a nutritious pantry legume.
Ingredients
FAVA BEANS, WATER, SALT, DISODIUM EDTA.
Dietary Information
LARGE FAVA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE FAVA BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, LARGE FAVA BEANS gets 27% of its calories from protein, 67% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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