MEXICAN STYLE REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About MEXICAN STYLE REFRIED BEANS
MEXICAN STYLE REFRIED BEANS is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 18.0g of carbohydrates, and 0g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PRECOOKED PINTO BEANS, WATER, AND SALT.
Dietary Information
MEXICAN STYLE REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, MEXICAN STYLE REFRIED BEANS gets 28% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEXICAN STYLE REFRIED BEANS
See how MEXICAN STYLE REFRIED BEANS compares to other foods in terms of nutrition:
- MEXICAN STYLE REFRIED BEANS vs REFRIED PINTO BEANS
- MEXICAN STYLE REFRIED BEANS vs GARBANZO BEANS
- MEXICAN STYLE REFRIED BEANS vs PINTO BEANS, TOMATOES & JALAPENOS
- MEXICAN STYLE REFRIED BEANS vs GREEN LIMA BEANS
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