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ESSENTIAL EVERYDAY, VEGETARIAN BAKED BEANS

Canned & Bottled Beans Supervalu, Inc. Branded
108 Calories
4.6g Protein
20.8g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 20.8g 8%
Dietary Fiber 5.4g 19%
Total Sugars 8.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 18%
Carbs 20.8g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 423 MG 18%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
RED BEANS 85 4.6g 13.9g 0.8g ORGANIC REFRIED BLACK BEANS 100 6.2g 16.9g 0.8g TRAPPEY'S, BLACK EYE PEAS 102 7.8g 17.2g 0.8g CANNELLINI BEANS 85 6.2g 14.6g 0g SEASONED BLACK BEANS 92 6.2g 17.7g 0.4g BLACKEYE PEAS WITH BACON 109 7.8g 18.0g 0.8g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About ESSENTIAL EVERYDAY, VEGETARIAN BAKED BEANS

ESSENTIAL EVERYDAY, VEGETARIAN BAKED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 20.8g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, BROWN SUGAR, TOMATO PASTE, CONTAINS 2% OR LESS OF: SALT, CORN STARCH, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), CARAMEL COLOR, ONION POWDER, GARLIC POWDER, VINEGAR, EXTRACTIVE OF PAPRIKA.

Dietary Information

ESSENTIAL EVERYDAY, VEGETARIAN BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, ESSENTIAL EVERYDAY, VEGETARIAN BAKED BEANS gets 17% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ESSENTIAL EVERYDAY, VEGETARIAN BAKED BEANS

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