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Meijer, BLACK-EYED PEAS, BLACK-EYED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About BLACK-EYED PEAS, BLACK-EYED
Meijer canned black-eyed peas in water with salt, calcium chloride, and disodium EDTA for color stability. Good fiber and protein, virtually no fat. Black-eyed peas have an earthier flavor than white beans and work well in Southern-style dishes, rice bowls, and salads. The EDTA keeps them from going gray in the can over time.
Ingredients
PREPARED BLACKEYED PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
BLACK-EYED PEAS, BLACK-EYED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, BLACK-EYED PEAS, BLACK-EYED gets 32% of its calories from protein, 64% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, BLACK-EYED PEAS, BLACK-EYED
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