Goya — BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 402 MG | 9% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES, ORIGINAL
Goya Original Baked Beans are navy beans slow-cooked with pork, molasses, brown sugar, and mustard powder for a sweet, savory flavor. Each 130g serving provides 162 calories, 6.92g of protein, 32.31g of carbs, and 4.6g of fiber, a protein- and fiber-rich canned bean option for a hearty side dish.
Ingredients
WATER, NAVY BEANS, SUGAR, MOLASSES, BROWN SUGAR, MODIFIED CORN STARCH (FOOD STARCH MODIFIED AND ERYTHORBIC ACID), HAM FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, ONION, AND NATURAL FLAVORS), SALT, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, MALTODEXTRIN, MODIFIED FOOD STARCH AND NATURAL FLAVOR), ONION, PORK, GARLIC, CALCIUM CHLORIDE AND SPICES.
Dietary Information
BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES, ORIGINAL gets 17% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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