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Goya — BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES, ORIGINAL

Canned & Bottled Beans Goya Foods, Inc. Branded
162 Calories
6.9g Protein
32.3g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 32.3g 12%
Dietary Fiber 4.6g 16%
Total Sugars 14.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.5mg 9%
Potassium 402mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 17%
Carbs 32.3g 81%
Fat 0.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.5 MG 9%
Potassium, K 402 MG 9%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES, ORIGINAL

Goya Original Baked Beans are navy beans slow-cooked with pork, molasses, brown sugar, and mustard powder for a sweet, savory flavor. Each 130g serving provides 162 calories, 6.92g of protein, 32.31g of carbs, and 4.6g of fiber, a protein- and fiber-rich canned bean option for a hearty side dish.

Ingredients

WATER, NAVY BEANS, SUGAR, MOLASSES, BROWN SUGAR, MODIFIED CORN STARCH (FOOD STARCH MODIFIED AND ERYTHORBIC ACID), HAM FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, ONION, AND NATURAL FLAVORS), SALT, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, MALTODEXTRIN, MODIFIED FOOD STARCH AND NATURAL FLAVOR), ONION, PORK, GARLIC, CALCIUM CHLORIDE AND SPICES.

Dietary Information

BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES, ORIGINAL gets 17% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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