Topco Associates, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About REFRIED BEANS
Food Club Refried Beans from Topco Associates are pinto beans mashed and cooked with lard in the Canned and Bottled Beans category. A 130g serving provides 108 calories, 16.92g carbs, 6.15g protein, 1.54g fat, and 4.6g fiber. A good source of fiber and plant protein, these refried beans are a traditional low-fat accompaniment to Mexican-inspired dishes.
Ingredients
WATER, PINTO BEANS, LARD, SALT.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, REFRIED BEANS gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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