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Topco Associates, LIMA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
About LIMA BEANS
Food Club Lima Beans by Topco Associates provide 72 calories per 125g serving with 13.6g of carbs, 2.4g of protein, 0.4g of fat, and 2.4g of fiber, packed in just three ingredients: lima beans, water, and salt. A low-fat, no-additive canned legume that provides a moderate amount of plant-based protein and fiber.
Ingredients
LIMA BEANS, WATER, SALT.
Dietary Information
LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, LIMA BEANS gets 13% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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