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Topco Associates, LIMA BEANS

Canned & Bottled Beans Topco Associates, Inc. Branded
72 Calories
2.4g Protein
13.6g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 13.6g 83%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 170 MG 4%
Sodium, Na 240 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Hanover, REDUCED SODIUM LIGHT RED KIDNEY BEANS 85 6.2g 16.9g 0g Hanover, KIDNEY BEANS 85 6.2g 15.4g 0g Giant Eagle, LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g GIANT EAGLE, BLACKEYE PEAS 69 4.6g 13.1g 0g Giant Eagle, NAVY BEANS 77 4.6g 13.9g 0g Giant Eagle, GREAT NORTHERN BEANS 85 5.4g 16.2g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About LIMA BEANS

Food Club Lima Beans by Topco Associates provide 72 calories per 125g serving with 13.6g of carbs, 2.4g of protein, 0.4g of fat, and 2.4g of fiber, packed in just three ingredients: lima beans, water, and salt. A low-fat, no-additive canned legume that provides a moderate amount of plant-based protein and fiber.

Ingredients

LIMA BEANS, WATER, SALT.

Dietary Information

LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, LIMA BEANS gets 13% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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