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Know what is on your plate.

Weis, FAT FREE REFRIED BEANS

Canned & Bottled Beans Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

81 Calories
5.7g Protein
15.3g Carbs
0g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 27%
Carbs 15.3g 73%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 15.3g 6%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 355 MG 8%
Sodium, Na 387 MG 17%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About FAT FREE REFRIED BEANS

Weis Quality Fat Free Refried Beans are made from cooked pinto beans, water, and small amounts of salt, tomato paste, chili pepper, and garlic powder, with no added fat. Per 100g they deliver 81 calories, 5.65g protein, 15.32g carbs, and a solid 4.8g fiber. This is a convenient canned option for burritos, nachos, enchiladas, and dips. The fat-free formulation keeps the calorie count relatively low.

Ingredients

COOKED BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, CHILI PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, SPICE, YEAST EXTRACT.

Dietary Information

FAT FREE REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, FAT FREE REFRIED BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, FAT FREE REFRIED BEANS

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