Pacific Foods of Oregon, VEGETARIAN REFRIED BEANS, VEGETARIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4g per 100g).
About VEGETARIAN REFRIED BEANS, VEGETARIAN
Pacific Vegetarian Refried Beans are made from organic cooked pinto beans, water, organic onion, olive oil, sea salt, organic garlic, and spices. Per 100g: 103 calories, 1.6g fat, 16.7g carbs, 4.8g protein, 4g fiber. Using olive oil instead of lard makes these suitable for vegetarian and vegan diets. A clean-label alternative to conventional refried beans, good as a burrito filling, dip, or side dish.
Ingredients
COOKED PINTO BEANS*, WATER, ONION*, OLIVE OIL*, SEA SALT, GARLIC*, SPICES*.
Dietary Information
VEGETARIAN REFRIED BEANS, VEGETARIAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, VEGETARIAN REFRIED BEANS, VEGETARIAN gets 18% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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