Giant Eagle, ORGANIC RED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC RED BEANS
Three ingredients: water, organic red beans, sea salt. Giant Eagle's organic red beans are ready right out of the can and have a firm, meaty texture well suited to rice and beans, chili, and soups. Good plant protein and complex carbs, low in fat, decent fiber. A simple, clean product with nothing to question on the label.
Ingredients
WATER, ORGANIC RED BEANS, SEA SALT.
Dietary Information
ORGANIC RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC RED BEANS gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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