Holmes Canning, VEGETARIAN BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About VEGETARIAN BAKED BEANS
Margaret Holmes Vegetarian Baked Beans contain prepared white beans in a tomato-based sauce with brown sugar, sugar, dried onion, garlic powder, vinegar, and hickory smoke flavor. Per 100g they provide 131 calories, 6.2g protein, 26.2g carbs, 0.8g fat, and 6.9g fiber. A classic Southern-style baked bean with smoke flavor and no meat added, suited as a side dish or over toast.
Ingredients
PREPARED WHITE BEANS, WATER, BROWN SUGAR, TOMATO PASTE, SUGAR, LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED ONION, FOOD STARCH-MODIFIED, SALT, GARLIC POWDER, SPICES, VINEGAR, HICKORY SMOKE FLAVOR.
Dietary Information
VEGETARIAN BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, VEGETARIAN BAKED BEANS gets 19% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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