Goya, GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About GREAT NORTHERN BEANS
Goya Great Northern Beans deliver 65 calories per 123g serving with 4.88g of protein and a substantial 5.7g of fiber. Made from great northern beans, water, and salt, these canned beans are a low-calorie, fat-free, high-fiber protein source for soups and stews.
Ingredients
GREAT NORTHERN BEANS, WATER, SALT AND CALCIUM CHLORIDE ADDED AS A FIRMING AGENT.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, GREAT NORTHERN BEANS gets 30% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Goya, GREAT NORTHERN BEANS
See how Goya, GREAT NORTHERN BEANS compares to other foods in terms of nutrition:
- Goya, GREAT NORTHERN BEANS vs Supervalu, BEANS, RED RANCHERO
- Goya, GREAT NORTHERN BEANS vs Supervalu, ROJO BEANS, CHIPOTLE
- Goya, GREAT NORTHERN BEANS vs Smart & Final Iris, ORGANIC DARK RED KIDNEY BEANS
- Goya, GREAT NORTHERN BEANS vs Smart & Final Iris, CANNELLINI BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.