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Know what is on your plate.

Schnuck, LIMA BEANS

Canned & Bottled Beans Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

72 Calories
3.2g Protein
13.6g Carbs
0.4g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 19%
Carbs 13.6g 79%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About LIMA BEANS

Schnucks Lima Beans are canned lima beans packed in water and salt with calcium chloride as a firming agent. Each 125g serving provides 72 calories, 3.2g of protein, 13.6g of carbohydrates, 0.4g of fat, and 3.2g of fiber. Lima beans are a starchy legume with a mild, buttery flavor. The canned format eliminates the soaking and long cooking time required for dried lima beans. Used in succotash, soups, stews, and as a simple side vegetable.

Ingredients

LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE.

Dietary Information

LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, LIMA BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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