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Finlay Extracts & Ingredients, LIGHT RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About LIGHT RED KIDNEY BEANS
Roundy's light red kidney beans from Finlay Extracts and Ingredients USA, a canned legume product. Per 100g: 85 calories, 4.6g protein, 15.4g carbs, and 0.4g fat, with 4.6g fiber. Contains prepared light red kidney beans, water, corn syrup, sugar, salt, calcium chloride as a firming agent, and disodium EDTA for color retention. Naturally gluten-free and vegan. High in dietary fiber and plant protein. Commonly used in chili, red beans and rice, and bean salads. The added corn syrup and sugar contribute a mildly sweet note.
Ingredients
PREPARED LIGHT RED KIDNEY BEANS, WATER, CORN SYRUP, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED FOR COLOR RETENTION.
Dietary Information
LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LIGHT RED KIDNEY BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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