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Finlay Extracts & Ingredients, PINTO BEANS

Canned & Bottled Beans Finlay Extracts & Ingredients USA, Inc. Branded
77 Calories
3.9g Protein
14.6g Carbs
0.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 14.6g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 20%
Carbs 14.6g 78%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 5%
Sodium, Na 269 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Raley's, BAKED BEANS 131 4.6g 23.1g 1.9g Raley's, LOW SODIUM DARK RED KIDNEY BEANS 88 5.6g 16g 0g Raley's, DARK RED KIDNEY BEANS 96 5.6g 17.6g 0g Raley's, CHILI BEANS IN SAUCE 88 4.8g 16.8g 0.4g Iga, GREAT NORTHERN BEANS 85 4.6g 18.5g 0.8g Iga, BAKED BEANS 115 4.6g 23.1g 0.8g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About PINTO BEANS

Canned pinto beans from Roundy's store brand, produced by Finlay Extracts and Ingredients USA. Per 100g: 77 kcal, 3.85g protein, 14.62g carbs, 0.38g fat, 3.1g fiber. Made from prepared pinto beans, water, salt, calcium chloride, and calcium disodium EDTA to retain color. Virtually fat-free with a moderate protein and fiber contribution. Calcium chloride maintains bean texture during processing; EDTA prevents discoloration. Naturally vegan and gluten-free. A staple legume in Southwestern, Mexican, and general American cuisine. Used in burritos, chili, refried preparations, salads, and soups. Sodium content reflects the brine. A convenient ready-to-use alternative to dried pinto beans that require soaking and extended cooking.

Ingredients

PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED FOR COLOR RETENTION.

Dietary Information

PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, PINTO BEANS gets 20% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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