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Finlay Extracts & Ingredients, PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PINTO BEANS
Canned pinto beans from Roundy's store brand, produced by Finlay Extracts and Ingredients USA. Per 100g: 77 kcal, 3.85g protein, 14.62g carbs, 0.38g fat, 3.1g fiber. Made from prepared pinto beans, water, salt, calcium chloride, and calcium disodium EDTA to retain color. Virtually fat-free with a moderate protein and fiber contribution. Calcium chloride maintains bean texture during processing; EDTA prevents discoloration. Naturally vegan and gluten-free. A staple legume in Southwestern, Mexican, and general American cuisine. Used in burritos, chili, refried preparations, salads, and soups. Sodium content reflects the brine. A convenient ready-to-use alternative to dried pinto beans that require soaking and extended cooking.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED FOR COLOR RETENTION.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, PINTO BEANS gets 20% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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