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Soup, tomato, canned, prepared with equal volume low fat (2%) milk
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.5 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 14.7 MG | 3% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 38 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.6 UG | 3% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 63 MG | 5% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 206 MG | 9% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 2.7 UG | 5% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (1.2g per 100g).
About Soup, tomato, canned, prepared with equal volume low fat (2%) milk
Tomato soup made with low-fat milk instead of water gets a creamier texture without the full fat hit of whole milk. The result is mildly sweet, tangy from tomato, and faintly rich. Carbohydrates come from both the tomato solids and the milk's natural sugars, protein is moderate from the dairy, and fat stays low. It is one of the more comforting bowls you can put together with minimal effort.
Dietary Information
Soup, tomato, canned, prepared with equal volume low fat (2%) milk is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, Soup, tomato, canned, prepared with equal volume low fat (2%) milk gets 18% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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