Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Soup, onion, dry, mix, prepared with water

12 Calories
0.3g Protein
2.8g Carbs
0.0g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0.2g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 0%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.3g 10%
Carbs 2.8g 89%
Fat 0.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 0%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.0 MG 1%
Folate, total 0 UG 0%
Choline, total 1.2 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 0%
Magnesium, Mg 4 MG 1%
Phosphorus, P 9 MG 1%
Potassium, K 31 MG 1%
Sodium, Na 346 MG 15%
Zinc, Zn 0.1 MG 0%
Copper, Cu 0.0 MG 3%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0.2 UG 0%

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0.0g per 100g).

About Soup, onion, dry, mix, prepared with water

Soup, onion, dry, mix, prepared with water contains 12 calories per 100g serving. It provides 0.3g of protein, 2.8g of carbohydrates, and 0.0g of fat. It also contains 0.3g of dietary fiber. A typical serving size is 1.00 serving 1 cup (230g), which provides 28 calories.

Compare Soup, onion, dry, mix, prepared with water

See how Soup, onion, dry, mix, prepared with water compares to other foods:

More in Soups, Sauces, and Gravies

Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.

Ask AI about Soup, onion, dry, mix, prepared with water
Hi! Ask me anything about Soup, onion, dry, mix, prepared with water — nutrition, recipes, health benefits, or meal ideas.