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Soup, hot and sour, Chinese restaurant

Soups, Sauces, and Gravies Sr Legacy
39 Calories
2.6g Protein
4.4g Carbs
1.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 376mg 16%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.5g 2%
Total Sugars 0.4g
Protein 2.6g 5%
Vitamin D 5mcg 25%
Calcium 19mg 1%
Iron 0.6mg 4%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 32%
Carbs 4.4g 53%
Fat 1.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 2%
Niacin 0.5 MG 3%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0.1 MG 4%
Folate, total 8 UG 2%
Choline, total 39.9 MG 7%
Vitamin B-12 0.1 UG 4%
Vitamin A, RAE 9 UG 1%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 1.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 4%
Magnesium, Mg 9 MG 2%
Phosphorus, P 32 MG 3%
Potassium, K 55 MG 1%
Sodium, Na 376 MG 16%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.0 MG 3%
Manganese, Mn 0.1 MG 4%
Selenium, Se 0.4 UG 1%

Related Foods in Soups, Sauces, and Gravies

Food Calories Protein Carbs Fat
Soup, cream of chicken, canned, prepared with equal volume milk 77 3.0g 6.0g 4.6g Soup, vegetable, canned, low sodium, condensed 65 2.2g 12.1g 0.9g Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 61 3.2g 7.5g 2.0g Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 65 2.4g 5.8g 3.6g Soup, cream of onion, canned, prepared with equal volume milk 75 2.7g 7.4g 3.8g Sauce, white, thin, prepared-from-recipe, with butter 72 4.0g 8.3g 2.6g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About Soup, hot and sour, Chinese restaurant

Soup, hot and sour, Chinese restaurant contains 39 calories per 100g serving. It provides 2.6g of protein, 4.4g of carbohydrates, and 1.2g of fat. It also contains 0.5g of dietary fiber. A typical serving size is 1.00 cup (233g), which provides 91 calories.

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