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Pero Family Farms Food, SNIPPED GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About SNIPPED GREEN BEANS
Pero Family Farms Snipped Green Beans are a single-ingredient fresh produce item: green beans. Per 85g serving: 29 calories, 5.9g of carbs, 1.2g of protein, and 3.5g of fiber. The fiber content is notably high for such a low-calorie vegetable. Steam, blanch, roast, or stir-fry them as a side dish or addition to salads and casseroles.
Ingredients
SNIPPED GREEN BEANS
Dietary Information
SNIPPED GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, SNIPPED GREEN BEANS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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