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Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 0.4 MG | 34% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 1.0 MG | 19% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 65 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 13 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 161 MG | 38% | |
| Phosphorus, P | 387 MG | 31% | |
| Potassium, K | 648 MG | 14% | |
| Sodium, Na | 27 MG | 1% | |
| Zinc, Zn | 3.1 MG | 29% | |
| Copper, Cu | 0.8 MG | 94% | |
| Manganese, Mn | 1.1 MG | 46% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
- Good source of Magnesium, Mg (38% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Zinc, Zn (29% DV).
- Rich source of Copper, Cu (94% of Daily Value per 100g).
- Good source of Manganese, Mn (46% DV).
About Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Sugar-coated almonds encase the nut in a hard candy shell, shifting the nutritional balance toward sugar while keeping the almond's fat and modest protein underneath. The fat content is still notable, and a small amount of fiber comes through from the nut itself. The coating adds a significant sugar load that plain almonds do not have. They land somewhere between a candy and a nut snack, which makes them easy to overeat at parties or out of a decorative tin.
Dietary Information
Notable micronutrients in Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds include Copper, Cu (94% DV) , Manganese, Mn (46% DV) , Magnesium, Mg (38% DV) , Thiamin (34% DV) , and Phosphorus, P (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds gets 12% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
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