Snacks, beef sticks, smoked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 4.5 MG | 28% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin A, RAE | 13 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 180 MG | 14% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 1,531 MG | 67% | |
| Zinc, Zn | 2.4 MG | 22% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.1 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (67% of Daily Value per 100g).
- Good source of Zinc, Zn (22% DV).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (28% DV).
- Good source of Vitamin B-12 (42% DV).
About Snacks, beef sticks, smoked
These savory smoked meat snacks are a popular portable protein source, often enjoyed as a quick bite between meals or on outdoor adventures. Made from seasoned ground beef that's been shaped into sticks and smoked for flavor, they deliver a concentrated burst of protein with minimal carbohydrates. The high protein content makes them a satisfying option for those looking to support muscle maintenance or simply curb hunger on the go. However, their fat content is notably high, with nearly half of their calories coming from fat, so portion control is important for those watching their fat intake.
In terms of preparation and use, these snacks are ready to eat straight from the package, making them convenient for travel, hiking, or as a lunchbox addition. They can also be chopped and added to salads, wraps, or cheese boards for a smoky, meaty flavor boost. While they lack fiber, pairing them with fresh vegetables or whole-grain crackers can help balance out the meal. As with many processed meat products, it's wise to enjoy them in moderation and be mindful of sodium content, which can be high in smoked varieties. For those seeking a high-protein, low-carb snack, they can fit into a balanced diet when consumed thoughtfully.
Dietary Information
Snacks, beef sticks, smoked is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, beef sticks, smoked include Sodium, Na (67% DV) , Vitamin B-12 (42% DV) , Riboflavin (34% DV) , Niacin (28% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, Snacks, beef sticks, smoked gets 16% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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