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Snacks, beef sticks, smoked
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 4.5 MG | 28% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin A, RAE | 13 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 180 MG | 14% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 1,531 MG | 67% | |
| Zinc, Zn | 2.4 MG | 22% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.1 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (67% of Daily Value per 100g).
- Good source of Zinc, Zn (22% DV).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (28% DV).
- Good source of Vitamin B-12 (42% DV).
About Snacks, beef sticks, smoked
Smoked beef sticks are nearly equal parts fat and protein, with almost no carbohydrate. The protein content is genuinely high, but so is the fat, and smoked, cured meat products like these typically carry significant sodium from the curing process. Made from beef with added spices, smoke flavoring, and preservatives, they keep well at room temperature and deliver a savory, chewy bite. Useful for portable protein in a pinch, though the fat and sodium profile deserves consideration.
Dietary Information
Snacks, beef sticks, smoked is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, beef sticks, smoked include Sodium, Na (67% DV) , Vitamin B-12 (42% DV) , Riboflavin (34% DV) , Niacin (28% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, Snacks, beef sticks, smoked gets 16% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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