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Snacks, pork skins, barbecue-flavor
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 3.4 MG | 21% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 31 UG | 8% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 65 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 220 MG | 18% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 2,667 MG | 116% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.4 MG | 39% | |
| Manganese, Mn | 0.1 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 57.9g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (116% of Daily Value per 100g).
- Good source of Copper, Cu (39% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (21% DV).
About Snacks, pork skins, barbecue-flavor
Barbecue-flavored pork skins pack a striking amount of protein into a snack with zero carbohydrates and no fiber, since the protein comes entirely from fried pork skin rather than muscle meat. The fat content is high, and the barbecue seasoning adds sodium and a smoky-sweet coating to each puffed piece. Keto-friendly in terms of macros, though heavily processed and very salty. The flavor is bold and the texture moves from crispy to slightly yielding, and they're easy to eat past the point of intention.
Dietary Information
Snacks, pork skins, barbecue-flavor is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, pork skins, barbecue-flavor include Sodium, Na (116% DV) , Copper, Cu (39% DV) , Riboflavin (33% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 538 calories per 100 grams, Snacks, pork skins, barbecue-flavor gets 43% of its calories from protein, 1% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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