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Know what is on your plate.

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

253 Calories
5.1g Protein
56g Carbs
0.9g Fat
7.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 8%
Carbs 56g 90%
Fat 0.9g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 56g 20%
Dietary Fiber 7.3g 26%
Total Sugars 0.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 931mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 108.8 MG 121%
Thiamin 0.2 MG 15%
Riboflavin 0.0 MG 1%
Niacin 3.4 MG 21%
Pantothenic acid 1.0 MG 19%
Vitamin B-6 0.5 MG 31%
Folate, total 67 UG 17%
Choline, total 38.8 MG 7%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 328.6 UG 274%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 48 MG 11%
Phosphorus, P 132 MG 11%
Potassium, K 931 MG 20%
Sodium, Na 429 MG 19%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.2 MG 18%
Manganese, Mn 0.4 MG 17%
Selenium, Se 2.9 UG 5%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (20% DV).
  • Rich source of Vitamin C, total ascorbic acid (121% of Daily Value per 100g).
  • Good source of Niacin (21% DV).
  • Good source of Vitamin B-6 (31% DV).

About Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Fat-free potato chips made with olestra use the same fat substitute technology to replicate the crunch and mouthfeel of regular fried chips without the absorbed fat. The potato flavor comes through cleanly, and the texture is closer to regular chips than baked versions. Fiber is high for a chip product, likely from added potato fibers. The olestra controversy around digestive discomfort affected consumer confidence in this category, but from a pure macro standpoint these are one of the lowest-fat chip options available.

Dietary Information

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra include Vitamin K (phylloquinone) (274% DV) , Vitamin C, total ascorbic acid (121% DV) , Vitamin B-6 (31% DV) , Niacin (21% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, Snacks, potato chips, made from dried potatoes, fat-free, made with olestra gets 8% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

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