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Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% | |
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4 MG | 25% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 130 UG | 33% | |
| Vitamin B-12 | 0.1 UG | 2% | |
| Vitamin A, RAE | 24 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 82 MG | 20% | |
| Phosphorus, P | 244 MG | 20% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 708 MG | 31% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.2 MG | 20% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 13 UG | 24% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Copper, Cu (20% DV).
About Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Nacho-flavor tortilla chips made with enriched masa flour are a classic salty snack with bold artificial and natural cheese seasonings layered over a fried corn base. Masa gives a more authentic corn flavor than plain cornmeal. The fat content is high, driven by frying oil, and the carbohydrates come from refined corn with a moderate amount of fiber. The enriched flour designation means B vitamins have been added back. These are dense, satisfying, and unambiguously indulgent - not something to eat for nutritional value, but at least honest about what they are.
Dietary Information
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour include Thiamin (33% DV) , Folate, total (33% DV) , Sodium, Na (31% DV) , Riboflavin (27% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, Snacks, tortilla chips, nacho-flavor, made with enriched masa flour gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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