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Pepsi, 4.62OZ FRITOS 0FLAMAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About 4.62OZ FRITOS 0FLAMAS
Fritos Flamas take the base of Turbos corn chips (whole corn and corn oil) and coat them in a seasoning blend built around maltodextrin, salt, citric acid, MSG, Red 40, and a collection of flavor enhancers including hydrolyzed corn protein and yeast extract. The heat and lime flavor is sharp and aggressive. Fat content is high from the frying oil, the carb base is dense refined corn, and there is essentially no nutritional upside beyond calories. These are engineered for intense flavor and snack appeal, not balanced eating.
Ingredients
Whole Corn, Corn Oil, Turbos Flamas Seasoning (Maltodextrin [Made from Corn], Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color [Red 40 Lake, Yellow 6 Lake], Sunflower Oil, Hydrolyzed Corn Protein, Yeast Extract, Sodium Diacetate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors [Including Natural Extractives of Lime and Red Pepper], Modified Corn Starch, Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese [Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate).
Dietary Information
Notable micronutrients in 4.62OZ FRITOS 0FLAMAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, 4.62OZ FRITOS 0FLAMAS gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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