4.62OZ FRITOS 0FLAMAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About 4.62OZ FRITOS 0FLAMAS
4.62OZ FRITOS 0FLAMAS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Whole Corn, Corn Oil, Turbos Flamas Seasoning (Maltodextrin [Made from Corn], Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color [Red 40 Lake, Yellow 6 Lake], Sunflower Oil, Hydrolyzed Corn Protein, Yeast Extract, Sodium Diacetate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors [Including Natural Extractives of Lime and Red Pepper], Modified Corn Starch, Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese [Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate).
Dietary Information
Notable micronutrients in 4.62OZ FRITOS 0FLAMAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, 4.62OZ FRITOS 0FLAMAS gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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