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1.37OZ DORITOS NACHO

Snacks Pepsico Inc. Branded
437 Calories
7.7g Protein
74.6g Carbs
12.9g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 437
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 823mg 36%
Total Carbohydrate 74.6g 27%
Dietary Fiber 5.1g 18%
Total Sugars 5.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 74.6g 78%
Fat 12.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 1.0 MG 6%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.9 MG 10%
Phosphorus, P 257 MG 21%
Sodium, Na 823 MG 36%
Zinc, Zn 0.8 MG 7%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag 571 3.6g 46.4g 39.3g Cheetos Hot 9.5z 536 3.6g 46.4g 35.7g Tostitos Scoops 14.5z 500 7.1g 67.9g 25g Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag 571 7.1g 57.1g 35.7g Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag 571 7.1g 53.6g 35.7g Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (36% DV).
  • Good source of Vitamin B-6 (24% DV).

About 1.37OZ DORITOS NACHO

1.37OZ DORITOS NACHO is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 74.6g of carbohydrates, and 12.9g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Corn, Vegetable Oil (Corn, and/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Whey Protein Concentrate, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Maltodextrin (Made from Corn), Natural and Artificial Flavors, Garlic Powder, Artificial Color (Including Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Red 40 Lake), Dextrose, Sugar, Spice, Citric Acid, Lactic Acid, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, and Disodium Guanylate.

Dietary Information

1.37OZ DORITOS NACHO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 1.37OZ DORITOS NACHO include Sodium, Na (36% DV) , Vitamin B-6 (24% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 437 calories per 100 grams, 1.37OZ DORITOS NACHO gets 7% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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