4.62OZ FRITOS 0FLAMAS vs 2.875Z LAY'S CHILI LIME
Nutrition comparison per 100 g serving
Ad 468x60
2.875Z LAY'S CHILI LIME wins in 5 out of 15 nutrient categories
4.62OZ FRITOS 0FLAMAS: 4
vs
2.875Z LAY'S CHILI LIME: 5
(6 ties)
Overview
| Nutrient | 4.62OZ FRITOS 0FLAMAS | 2.875Z LAY'S CHILI LIME | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4.62OZ FRITOS 0FLAMAS | 2.875Z LAY'S CHILI LIME | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | 4.62OZ FRITOS 0FLAMAS | 2.875Z LAY'S CHILI LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 0 MG | 1,357 MG | |
| Sodium, Na | 714 MG | 571 MG |