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SMOKED PREMIUM DELI SLICED HAM, SMOKED

Pepperoni, Salami & Cold Cuts Topco Associates, Inc. Branded
125 Calories
17.9g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 804mg 35%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 1.8g 7%
Fat 4.5g 19%

Vitamins

Nutrient Amount % DV
Niacin 5.4 MG 33%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 804 MG 35%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED HAM 107 17.9g 0g 3.6g SMOKED PREMIUM DELI HAM, SMOKED 125 15.6g 6.3g 3.1g TURKEY BREAST 89 16.1g 3.6g 1.8g DIESTEL TURKEY RANCH, LOW SODIUM HONEY ROASTED TURKEY BREAST 123 22.8g 10.5g 0.9g PEPPERONI 464 21.4g 0g 42.9g GOYA, SALCHICHON SALAMI 464 25g 0g 39.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (35% DV).
  • Good source of Niacin (33% DV).

About SMOKED PREMIUM DELI SLICED HAM, SMOKED

SMOKED PREMIUM DELI SLICED HAM, SMOKED is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER. LESS THAN 2% OF: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY.

Dietary Information

SMOKED PREMIUM DELI SLICED HAM, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED PREMIUM DELI SLICED HAM, SMOKED include Sodium, Na (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SMOKED PREMIUM DELI SLICED HAM, SMOKED gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED PREMIUM DELI SLICED HAM, SMOKED

See how SMOKED PREMIUM DELI SLICED HAM, SMOKED compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

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