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Know what is on your plate.

Food Markets Northwest, GENOA SALAME & PROVOLONE, GENOA & PROVOLONE

Pepperoni, Salami & Cold Cuts Food Markets Northwest, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
26.8g Protein
1.8g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.8g 47%
Carbs 1.8g 3%
Fat 28.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 1,196mg 52%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,196 MG 52%

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About GENOA SALAME & PROVOLONE, GENOA & PROVOLONE

Metropolitan Market's Genoa Salame and Provolone pairing puts two Italian deli classics together. The salame is made with pork, sea salt, sugar, cultured celery powder, pepper, and fresh garlic, with a clean cured flavor. The provolone provides mild, creamy counterpoint. Both are high in fat and protein, as cured meats and aged cheeses naturally are, and work well on a charcuterie board or in a simple sandwich.

Ingredients

GENOA SALAME: PORK, SEA SALT, SUGAR, CULTURED CELERY POWDER, PEPPER, NATURAL FLAVORS, FRESH GARLIC, LACTIC ACID STARTER CULTURE, SPICES. PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, ENZYMES, SALT

Dietary Information

GENOA SALAME & PROVOLONE, GENOA & PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GENOA SALAME & PROVOLONE, GENOA & PROVOLONE include Sodium, Na (52% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GENOA SALAME & PROVOLONE, GENOA & PROVOLONE gets 29% of its calories from protein, 2% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Markets Northwest, GENOA SALAME & PROVOLONE, GENOA & PROVOLONE

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