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Hillshire, HONEY HAM, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (31% DV).
About HONEY HAM, HONEY
Sara Lee Honey Ham is a cured deli ham made with water, honey, sodium phosphate, and smoke flavoring. A 56g serving has 107 calories, 17.86g of protein, 5.36g of carbohydrates, and 2.68g of fat. The low fat and moderate protein make it a useful deli meat for sandwiches or quick high-protein snacking. Contains sodium nitrite as a preservative.
Ingredients
CURED WITH WATER, HONEY, AND 2% OR LESS: SALT, SODIUM PHOSPHATE, DEXTROSE, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.
Dietary Information
HONEY HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY HAM, HONEY include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HONEY HAM, HONEY gets 67% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hillshire, HONEY HAM, HONEY
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