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Western Family, SMOKED TURKEY

Pepperoni, Salami & Cold Cuts Western Family Foods, Inc. Branded
161 Calories
17.9g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,071mg 47%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 59%
Carbs 3.6g 12%
Fat 8.9g 29%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (47% DV).

About SMOKED TURKEY

Western Family Smoked Turkey deli meat from Western Family Foods is a cured and smoked turkey product combining whole turkey and mechanically separated turkey with broth and seasonings. Each 56g serving provides 161 calories, 17.86g protein, 3.57g carbs, and 8.93g fat, making it a high-protein cold cut option for sandwiches and wraps.

Ingredients

TURKEY, MECHANICALLY SEPARATED TURKEY, TURKEY BROTH, SALT, LESS THAN 2% OF: MODIFIED FOOD STARCH, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE, HONEY, NATURAL FLAVORING.

Dietary Information

SMOKED TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED TURKEY include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, SMOKED TURKEY gets 44% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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