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Know what is on your plate.

TROPICAL, HONEY HAM

Pepperoni, Salami & Cold Cuts Tropical Cheese Industries Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

132 Calories
13.2g Protein
7.9g Carbs
4.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 53%
Carbs 7.9g 32%
Fat 4.0g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 1,395mg 61%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 2.6g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,395 MG 61%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About TROPICAL, HONEY HAM

Tropical Honey Ham is a cured deli ham with a touch of honey added to the brine alongside the standard curing agents including sodium nitrite and potassium lactate. The resulting flavor is gently sweet with a savory, lightly salty background. Moderate in protein with a relatively modest fat content, it functions well as a sandwich meat or quick protein addition to a meal. Like most cured deli meats, the sodium level is meaningful and regular consumption is worth moderating.

Ingredients

CURED WITH: WATER, HONEY, SALT, DEXTROSE, MODIFIED CORN STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in TROPICAL, HONEY HAM include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, TROPICAL, HONEY HAM gets 40% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TROPICAL, HONEY HAM

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