Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

New Seasons — PROSCIUTTO

Pepperoni, Salami & Cold Cuts New Seasons Market, LLC Branded
250 Calories
28.6g Protein
0g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 2,036mg 89%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 64%
Carbs 0g 0%
Fat 16.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,036 MG 89%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About PROSCIUTTO

New Seasons Prosciutto is a two-ingredient cured meat: pork and sea salt. A 28g serving contains 250 calories per 100g, 28.6g protein, and 16.1g fat, with no carbs. Thinly sliced prosciutto is typical on charcuterie boards, wrapped around fruit, or laid over pizza. High in sodium from the curing process.

Ingredients

PORK, SEA SALT.

Dietary Information

PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PROSCIUTTO gets 46% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare New Seasons — PROSCIUTTO

See how New Seasons — PROSCIUTTO compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about PROSCIUTTO
Hi! Ask me anything about PROSCIUTTO — nutrition, recipes, health benefits, or meal ideas.