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Know what is on your plate.

Gracekennedy Foods (USA), COOKED TURKEY SALAMI

Pepperoni, Salami & Cold Cuts Gracekennedy Foods (USA) LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
14.3g Protein
1.8g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 38%
Carbs 1.8g 5%
Fat 21.4g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,107mg 48%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,107 MG 48%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (48% DV).

About COOKED TURKEY SALAMI

Blue Rock Cooked Turkey Salami is a processed deli meat made from mechanically separated turkey and turkey thigh meat, cured with salt, dextrose, smoke flavor, and sodium nitrite. A 56g serving provides 179 calories, 14.29g of protein, 21.43g of fat, and 1.79g of carbs. The fat content is higher than many turkey cold cuts, reflecting the inclusion of thigh meat and mechanical separation. It works sliced on sandwiches or pizza.

Ingredients

MECHANICALLY SEPARATED TURKEY, TURKEY THIGH MEAT, WATER, SALT, FLAVORINGS, DEXTROSE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

COOKED TURKEY SALAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKED TURKEY SALAMI include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, COOKED TURKEY SALAMI gets 32% of its calories from protein, 4% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gracekennedy Foods (USA), COOKED TURKEY SALAMI

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