Wal-Mart — APPLEWOOD SMOKED HAM, APPLEWOOD SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (47% DV).
About APPLEWOOD SMOKED HAM, APPLEWOOD SMOKED
Member's Mark Applewood Smoked Ham is a deli-style cured ham product sold under Walmart's Member's Mark brand, associated with Sam's Club, a subsidiary of Wal-Mart Stores, Inc. This is a pre-sliced or deli-style cooked ham with an applewood smoke character, packaged for food service or retail.
The primary ingredient is ham (cured pork), with pork broth as the second ingredient for moisture and flavor. The cure system uses 2% or less each of vinegar, salt, sugar, sodium phosphates, and natural flavoring in the form of celery juice powder — a clean-label natural curing agent used as an alternative to directly added sodium nitrite. Sea salt is also listed. The use of celery juice powder as the natural curing agent (celery contains naturally occurring nitrates that function as curing agents) and the absence of directly added sodium nitrite represents a nitrite-free or naturally cured labeling approach, though the end product contains similar cured meat chemistry. No artificial flavors, colors, or additional preservatives are declared. No common allergens are listed.
At 107 calories per 100 grams, this ham is a low-to-moderate calorie-density protein food. The macronutrient breakdown shows 1.79 grams of carbohydrates, 17.86 grams of protein, and 2.68 grams of fat per 100 grams. Fiber is 0 grams. The 56-gram serving provides approximately 60 calories with high protein content.
This product is not suitable for vegetarians or vegans. It is gluten-free and contains no declared common allergens. The use of celery juice powder as a natural curing agent is a marketing-relevant attribute. The low fat content (2.68 grams per 100 grams) makes this a lean deli meat option.
Ingredients
HAM, PORK BROTH, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVORING (CELERY JUICE POWDER), SEA SALT.
Dietary Information
APPLEWOOD SMOKED HAM, APPLEWOOD SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLEWOOD SMOKED HAM, APPLEWOOD SMOKED include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, APPLEWOOD SMOKED HAM, APPLEWOOD SMOKED gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart — APPLEWOOD SMOKED HAM, APPLEWOOD SMOKED
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