Plumrose, DELI SLICED HONEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (37% DV).
About DELI SLICED HONEY HAM
Plumrose Honey Ham brings a noticeably sweeter profile to the deli counter. Beyond the cured pork and water base, honey and modified corn starch push the carbohydrate content higher than plain ham, and dextrose adds more sugar on top. Protein is moderate and fat is low, but the added sugars make this meaningfully different from a traditional ham. Good flavor for sandwiches, though anyone watching sugar intake should take note of what honey and corn starch contribute here.
Ingredients
CURED WITH: WATER, HONEY, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
Notable micronutrients in DELI SLICED HONEY HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, DELI SLICED HONEY HAM gets 40% of its calories from protein, 30% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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