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Know what is on your plate.

Milky Way Int'L Trading, SLICED MUSHROOMS - PORTABELLA STYLE

Canned Vegetables Milky Way Int'L Trading Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

25 Calories
0.8g Protein
3.3g Carbs
0.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 17%
Carbs 3.3g 67%
Fat 0.8g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 517 MG 22%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About SLICED MUSHROOMS - PORTABELLA STYLE

Polar Sliced Mushrooms Portabella Style by Milky Way International are actually canned shiitake (Po-Ku) mushrooms packed in water with salt and citric acid. Per 100g they contain 25 calories, 3.3g carbs, 0.8g protein, 0.8g fat, and 0.8g fiber. A convenient canned mushroom option for pizzas, pastas, stir-fries, and sauces, with the meaty texture characteristic of shiitake.

Ingredients

SHIITAKE (PO-KU) MUSHROOMS, WATER, SALT, CITRIC ACID

Dietary Information

SLICED MUSHROOMS - PORTABELLA STYLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED MUSHROOMS - PORTABELLA STYLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, SLICED MUSHROOMS - PORTABELLA STYLE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Milky Way Int'L Trading, SLICED MUSHROOMS - PORTABELLA STYLE

See how Milky Way Int'L Trading, SLICED MUSHROOMS - PORTABELLA STYLE compares to other foods in terms of nutrition:

More in Canned Vegetables

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