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Hawthorne Valley Farm, ORGANIC GINGER CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About ORGANIC GINGER CARROTS
Hawthorne Valley Organic Ginger Carrots are a lacto-fermented vegetable product made from organic carrots, cabbage, onions, ginger, and sea salt. A 57g serving has just 28 calories, 1.75g protein, and 5.26g carbs, with no fat. Fermented in brine, they contain live cultures from the natural fermentation process and are traditionally served as a condiment or side alongside grains and proteins.
Ingredients
ORGANIC CARROTS, ORGANIC CABBAGE, ORGANIC ONIONS, ORGANIC GINGER, SEA SALT
Dietary Information
ORGANIC GINGER CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GINGER CARROTS include Sodium, Na (30% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, ORGANIC GINGER CARROTS gets 25% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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