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SUPER SWEET CORN, SUPER SWEET

Canned Vegetables SIMPLY NATURE Branded
97 Calories
3.2g Protein
17.2g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.2g 6%
Dietary Fiber 2.2g 8%
Total Sugars 7.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 15%
Carbs 17.2g 80%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 183 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
COCONUT THAI A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, COCONUT THAI 54 3.6g 10.7g 2.3g CHOPPED SPINACH 17 1.7g 2.5g 0g WHOLE KERNEL CORN 64 0.8g 11.2g 0.8g MILD FIRE ROASTED DICED GREEN CHILES, MILD FIRE ROASTED 33 0g 6.7g 0g ROASTED RED BELL PEPPER SLICES 23 0.8g 4.6g 0g SLICED CARROTS 16 0.8g 3.2g 0g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SUPER SWEET CORN, SUPER SWEET

SUPER SWEET CORN, SUPER SWEET is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 17.2g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC SUPER SWEET CORN.

Dietary Information

SUPER SWEET CORN, SUPER SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, SUPER SWEET CORN, SUPER SWEET gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPER SWEET CORN, SUPER SWEET

See how SUPER SWEET CORN, SUPER SWEET compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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