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Know what is on your plate.

Weis, DICED CARROTS & PEAS

Canned Vegetables Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

27 Calories
1.8g Protein
6.2g Carbs
0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 22%
Carbs 6.2g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 106 MG 5%

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DICED CARROTS & PEAS

Weis Quality Diced Carrots and Peas are canned vegetables in water with a touch of sugar and sea salt. A 113g serving provides just 27 calories, 2g protein, 6g carbs, and 2g fiber with no fat. A convenient low-calorie vegetable side; the mix of carrots and peas provides beta-carotene and plant protein in one can.

Ingredients

WATER, PEAS, CARROTS, SUGAR, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

DICED CARROTS & PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, DICED CARROTS & PEAS gets 26% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, DICED CARROTS & PEAS

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