Weis, DICED CARROTS & PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DICED CARROTS & PEAS
Weis Quality Diced Carrots and Peas are canned vegetables in water with a touch of sugar and sea salt. A 113g serving provides just 27 calories, 2g protein, 6g carbs, and 2g fiber with no fat. A convenient low-calorie vegetable side; the mix of carrots and peas provides beta-carotene and plant protein in one can.
Ingredients
WATER, PEAS, CARROTS, SUGAR, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
Dietary Information
DICED CARROTS & PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, DICED CARROTS & PEAS gets 26% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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