Ahold, SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SWEET PEAS
Ahold sweet peas canned with water, sugar, and salt — just four ingredients. Per 241g serving: 46 calories, 2.9g protein, 9.1g carbs, 0.2g fat, and 2.5g fiber. A simple, low-calorie canned vegetable with natural sweetness from the peas themselves and minimal sodium from the light brine.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, SWEET PEAS gets 25% of its calories from protein, 79% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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