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Otis McAllister, SHORT CUT GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SHORT CUT GREEN BEANS
Short-cut green beans in water from Otis McAllister under the MT. DIABLO brand. Ingredients consist solely of green beans and water, with no salt, additives, or preservatives. Per 100g, these canned beans deliver 17 calories, no protein, 4.1g carbohydrates, no fat, and 1.7g fiber. The no-salt-added formulation makes this a useful option for those managing sodium intake. Green beans are a low-calorie source of dietary fiber and vitamin K. Suitable for gluten-free, vegan, and low-sodium diets. Works well as a side dish or ingredient in casseroles, salads, and soups after draining and rinsing.
Ingredients
GREEN BEANS, WATER.
Dietary Information
SHORT CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, SHORT CUT GREEN BEANS gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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