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McCall Farms, SEASONED SOUTHERN STYLE, TURNIP GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About SEASONED SOUTHERN STYLE, TURNIP GREENS
Allens Seasoned Southern Style Turnip Greens are canned turnip greens in a savory brine seasoned with minced onion, hydrolyzed corn protein, spices, natural smoke flavor, autolyzed yeast extract, and disodium inosinate. Per 100g: 25 kcal, 1.7g protein, 4.2g carbs, 0g fat, 1.7g fiber. Very low in calories and fat; a good source of dietary fiber and a traditional Southern-style green vegetable. Contains soy (hydrolyzed corn protein), MSG-adjacent ingredients, and artificial flavors. From McCall Farms under the Allens brand. Convenient ready-to-heat side dish. Serving size is 118g.
Ingredients
TURNIP GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.
Dietary Information
SEASONED SOUTHERN STYLE, TURNIP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SOUTHERN STYLE, TURNIP GREENS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, SEASONED SOUTHERN STYLE, TURNIP GREENS gets 27% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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