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McCall Farms — SEASONED SOUTHERN STYLE, TURNIP GREENS

Canned Vegetables McCall Farms Inc Branded
25 Calories
1.7g Protein
4.2g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 551mg 24%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.5g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.2mg 7%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 28%
Carbs 4.2g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 203 MG 4%
Sodium, Na 551 MG 24%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Food Town — ITALIAN CUT GREEN BEANS 21 0.8g 4.1g 0g Food Town — SMALL EARLY PEARS 56 3.2g 9.6g 0.4g Food Town — WHITE CORN 64 1.6g 13.6g 0.8g Food Town — WHOLE BEETS 33 0.8g 6.7g 0g Food Town — LEAF SPINACH 17 1.7g 2.5g 0g Food Town — COLLARD GREENS 21 1.7g 4.2g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (24% DV).

About SEASONED SOUTHERN STYLE, TURNIP GREENS

Allens Seasoned Southern Style Turnip Greens are canned turnip greens in a savory brine seasoned with minced onion, hydrolyzed corn protein, spices, natural smoke flavor, autolyzed yeast extract, and disodium inosinate. Per 100g: 25 kcal, 1.7g protein, 4.2g carbs, 0g fat, 1.7g fiber. Very low in calories and fat; a good source of dietary fiber and a traditional Southern-style green vegetable. Contains soy (hydrolyzed corn protein), MSG-adjacent ingredients, and artificial flavors. From McCall Farms under the Allens brand. Convenient ready-to-heat side dish. Serving size is 118g.

Ingredients

TURNIP GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.

Dietary Information

SEASONED SOUTHERN STYLE, TURNIP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SOUTHERN STYLE, TURNIP GREENS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, SEASONED SOUTHERN STYLE, TURNIP GREENS gets 27% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms — SEASONED SOUTHERN STYLE, TURNIP GREENS

See how McCall Farms — SEASONED SOUTHERN STYLE, TURNIP GREENS compares to other foods in terms of nutrition:

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